The menu varies from meat and fish dishes like Yassa, to Benachin rice. We also make local juices like Baobab and Wonjo juice, which is a dark cranberry-coloured juice, made from boiling the dark red flower from the sorrel plant. We will take you to a local market, dress in a traditional Gambian outfit and help you shop for food items or you to take home. We will then give you the guidelines on how to cook Gambian cuisine. You will then do the cooking including all the preparation of meats, vegetables, fish and rice. Finally, we sit as a family and friends and devour the meal before returning to the hotel.

This experience will take you into the day to day life of a Gambian woman and family. We go to the market to shop for food, daily, to feed our families, and also buy products at the market. Let us show you what Gambia looks like through the eyes of Gambian women. We want to show you the amazing country we live in, meet new people and enjoy authentic home cooked food, that you can learn how to make with us. We started this business after being encouraged by our first guest, who is a friends Wife. We took her out, at her request, to experience these things we are offering, The experience was amazing for all of us, and now we wish to share this with you. Our other goal is to send a child to school each year with proceeds from our experiences. We believe it is important to teach our children well, to become strong adults.

With the help of Jatou, who is our older sister, you will go to the local market to pick up fresh ingredients. After the market we will head to Jatous home where we will cook a local dish together! This cooking class is for you if you are interested in experiencing a bit of the local culture and also visit a local home.

This intimate experience in a local home offers a deep dive into Gambian cuisine, culture, and hospitality, perfect for food lovers and curious travelers alike. Discover Gambian culture through a hands-on cooking class in a local family home. Visit the lively Tanji Fishing Market to shop for fresh fish and produce like a local. Dress in traditional Gambian clothing and learn the stories behind the dishes. Cook authentic dishes like domoda, benachin, or yassa using traditional methods. Enjoy your homemade meal and herbal tea in a peaceful garden with your hosts.