Éléments | Rise and Shine Guided Paddleboard Yoga Class in Hopkinton
Rise and Shine Guided Paddleboard Yoga Class in Hopkinton
À propos
Begin with a short on‑land and on‑water orientation covering paddleboarding basics and safety. After paddling to a tranquil spot, boards are anchored, and you’ll flow through a Pilates‑inspired vinyasa sequence adapted for the water. The gentle movement of the board enhances balance, deepens focus, and activates stabilizing muscles throughout the practice.
The class concludes with a serene floating savasana, allowing you to fully soak in the morning light and natural surroundings before paddling back to shore.
Points forts
1 heure et 15 minutes
Proposé en Anglais
Non remboursable
Billet mobile
1 heure et 15 minutes
Proposé en Anglais
Non remboursable
Billet mobile
Ce qui est inclus
65 minute Yoga class, 10 minute on water & on-land lesson
Life Vest (PFD)
Paddle and Anchor
Stand Up Paddleboard (SUP)
Points de rendez-vous
Départ
286 Cedar St
The address for meet up is 286 Cedar St, Hopkinton MA. After you enter the park and pass the gate, veer right towards the boathouse and take your first right into the parking lot. We will meet at the Boathouse launch area.
Retour
Informations importantes
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Des options de transport en commun sont disponibles à proximité
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Adapté à tous les niveaux de condition physique
Politique d'annulation
Toutes les ventes sont définitives. Aucun remboursement n'est possible en cas d'annulation.
•
Cette expérience requiert une bonne météo. Si elle est annulée pour cause de mauvais temps, une autre date ou un remboursement complet vous sera proposé.
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Vous recevrez une confirmation lors de la réservation
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La plupart des voyageurs peuvent participer
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Non accessible aux fauteuils roulants
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Cette visite/activité comptera un maximum de 25 voyageurs
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Les nourrissons doivent être assis sur les genoux
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Yoga and stand up paddleboarding (SUP) just happen to go together very well. Doing yoga on a paddleboard enhances the yoga workout. The paddleboard makes a fine yoga mat and the extra balance required by being on the water intensifies the yoga routine. The peacefulness and tranquility of floating on the water combines nicely with the meditative nature of yoga. Increase focus & concentration. Increase balance & core strength.
Rise and Shine Guided Paddleboard Yoga Class in Hopkinton
Sélectionnez la date et les voyageurs
À partir de
$37.00
Le prix varie selon la taille du groupe
À propos
Begin with a short on‑land and on‑water orientation covering paddleboarding basics and safety. After paddling to a tranquil spot, boards are anchored, and you’ll flow through a Pilates‑inspired vinyasa sequence adapted for the water. The gentle movement of the board enhances balance, deepens focus, and activates stabilizing muscles throughout the practice.
The class concludes with a serene floating savasana, allowing you to fully soak in the morning light and natural surroundings before paddling back to shore.
Points forts
1 heure et 15 minutes
Proposé en Anglais
Non remboursable
Billet mobile
1 heure et 15 minutes
Proposé en Anglais
Non remboursable
Billet mobile
Ce qui est inclus
65 minute Yoga class, 10 minute on water & on-land lesson
Life Vest (PFD)
Paddle and Anchor
Stand Up Paddleboard (SUP)
Points de rendez-vous
Départ
286 Cedar St
The address for meet up is 286 Cedar St, Hopkinton MA. After you enter the park and pass the gate, veer right towards the boathouse and take your first right into the parking lot. We will meet at the Boathouse launch area.
