Items | Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa
Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa
(9) Reviews
Important Information
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Service animals allowed
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
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The process of traditional “ZEN” training involves sitting in the correct posture on the floor, being aware of the breath, and stabilizing the mind. But it seems difficult, especially for westerners, to just sit in the correct posture (even for modern Japanese too).
Restore the body by stretching muscles and breathing through breathing techniques. By relaxing body tension and deepening your breathing, your voice will begin to resonate. Experience how your heart and body become more harmonious when your voice resonates comfortably.
ZEN Kitchen
Japanese food is known as delicious and healthy around the world. However, many people think it's too expensive to eat at a restaurant an...
Highlights
3 hours
Offered in Japanese & English
Free Cancellation
Mobile Ticket
3 hours
Offered in Japanese & English
Free Cancellation
Mobile Ticket
What's Included
Ingredients
water
Yoga mat
Meeting Points
Departure
905-0227
Guide will pick you up at the traffic light near 472-1 Sosoko, Motobu, Kunigami District, Okinawa.
We will send you detailed access instructions after confirming your application.
Return
Zen Style Voice Meditation and Cooking Workshop in Motobu Okinawa
(9) Reviews
About
ZEN Voice
The process of traditional “ZEN” training involves sitting in the correct posture on the floor, being aware of the breath, and stabilizing the mind. But it seems difficult, especially for westerners, to just sit in the correct posture (even for modern Japanese too).
Restore the body by stretching muscles and breathing through breathing techniques. By relaxing body tension and deepening your breathing, your voice will begin to resonate. Experience how your heart and body become more harmonious when your voice resonates comfortably.
ZEN Kitchen
Japanese food is known as delicious and healthy around the world. However, many people think it's too expensive to eat at a restaurant an...
Highlights
3 hours
Offered in Japanese & English
Free Cancellation
Mobile Ticket
3 hours
Offered in Japanese & English
Free Cancellation
Mobile Ticket
What's Included
Ingredients
water
Yoga mat
Meeting Points
Departure
905-0227
Guide will pick you up at the traffic light near 472-1 Sosoko, Motobu, Kunigami District, Okinawa.
We will send you detailed access instructions after confirming your application.
Return
Itinerary
In modern society, there is so much stress in our busy lives. An overload of information and environmental factors can reduce our well-being.
Our "ZEN" style workshop offers you the opportunity to "be you" and "be present" by a program that combines Zen Voice and Zen Kitchen.
Introduction:15 minutes An explanation of “ZEN” and the structure of the “ZEN” voice meditation.
Stretch and breathe: 20 minutes. By using stretching and breathing techniques, you will feel your body restored and deepen your breathing.
Voice work and meditation: 25 minutes By relaxing your body tension and deepening your breathing, your voice will begin to resonate. Experience how your heart and body become more har...
