Items | Transformative Breathwork Session with Andri - 1 Hour
Transformative Breathwork Session with Andri - 1 Hour
(8) Reviews
Háaleiti
About
Top-rated activity on other platforms, NEW here! Andri is the founder of a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques, Andri has established himself as a leading authority in Iceland for those seeking a unique transformational experience. At his center, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This...
Highlights
1 hour
Offered in English
Free Cancellation
Mobile Ticket
1 hour
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience.
We provide high-quality yoga mats, blankets, bolsters, pillows, and eye masks.
Meeting Points
Departure
ANDRI ICELAND
Raudagerdi 25 - Right side of the building up the stairs. Next to the music school.
Return
Important Information
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Public transportation options are available nearby
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Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
Join Andri for a transformative 1-hour breathwork session, perfect for both beginners and experienced practitioners. This session starts with a brief overview of breathwork benefits, followed by guided breathing exercises with Andri's music and instrumentals, ending with deep relaxation.
Why Breathwork? With rising levels of chronic stress, anxiety, and burnout, it's essential to reconnect with practices that promote long-term health. Breathwork has gained recognition for its impact on performance and overall well-being.
Benefits of Breathwork Reduces inflammation Boosts immunity Enhances mood Relieves stress and anxiety Suppresses pain Accelerates metabolism Improves sleep
Session Detail...
Transformative Breathwork Session with Andri - 1 Hour
(8) Reviews
Háaleiti
Select Date & Travelers
From
$58.00
Price varies by group size
About
Top-rated activity on other platforms, NEW here! Andri is the founder of a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques, Andri has established himself as a leading authority in Iceland for those seeking a unique transformational experience. At his center, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This...
Highlights
1 hour
Offered in English
Free Cancellation
Mobile Ticket
1 hour
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience.
We provide high-quality yoga mats, blankets, bolsters, pillows, and eye masks.
Meeting Points
Departure
ANDRI ICELAND
Raudagerdi 25 - Right side of the building up the stairs. Next to the music school.