Items | Private Yoga or Sound Bath with Experienced Teacher
Private Yoga or Sound Bath with Experienced Teacher
About
This session can be either Private Yoga, or Private Sound Bath - or a combination of both, as you choose.
The truth about most online and group yoga classes and meditations is their cookie-cutter approach that doesn’t account for your unique body needs and lifestyle.
- Have you found yourself at a yoga class where you do not really receive explanations of why you need to fit into a certain pose? - Have you ever felt uncomfortable when doing yoga and the general instructions you hear did not really make it better? - Do you want to know if the variations you are doing are the right choices for your body? - Have you been lacking the time and opportunity to ask questions about your yoga practi...
Highlights
1 hour
Offered in Russian (Русский) & English
Free Cancellation
Mobile Ticket
1 hour
Offered in Russian (Русский) & English
Free Cancellation
Mobile Ticket
What's Included
Yoga mats, blocks, straps and blankets are provided
Guide
Meeting Points
Departure
Rue Newton 7
Go to the address Rue Newton 7 and ring the bell Irina Oshchepkova. Come to the first floor up the stairs.
Return
Important Information
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Public transportation options are available nearby
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Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
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Private Yoga or Sound Bath with Experienced Teacher
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From
$95.50
Price varies by group size
About
This session can be either Private Yoga, or Private Sound Bath - or a combination of both, as you choose.
The truth about most online and group yoga classes and meditations is their cookie-cutter approach that doesn’t account for your unique body needs and lifestyle.
- Have you found yourself at a yoga class where you do not really receive explanations of why you need to fit into a certain pose? - Have you ever felt uncomfortable when doing yoga and the general instructions you hear did not really make it better? - Do you want to know if the variations you are doing are the right choices for your body? - Have you been lacking the time and opportunity to ask questions about your yoga practi...
Highlights
1 hour
Offered in Russian (Русский) & English
Free Cancellation
Mobile Ticket
1 hour
Offered in Russian (Русский) & English
Free Cancellation
Mobile Ticket
What's Included
Yoga mats, blocks, straps and blankets are provided
Guide
Meeting Points
Departure
Rue Newton 7
Go to the address Rue Newton 7 and ring the bell Irina Oshchepkova. Come to the first floor up the stairs.
Return
Itinerary
We start with a detailed discussion of your needs and body conditions (lifestyle, any injuries or recent surgeries etc.).
The yoga class begins with a gentle warm-up to prepare your body, the main part targeting the areas identified during the opening discussion, and the finishing full-body meditative relaxation. We will analyse different yoga postures and explore which modifications suit you best.
At the end, you will receive guidance for your future yoga classes.
We start with a body scan meditation and setting an intention. You lie down, supported with cushions, with an eye mask, and covered with a blanket for your warmth and comfort. I position Tibetan singing bowls and play them ar...
