Items | Transformative Breathwork Session with Andri

Transformative Breathwork Session with Andri - 1 Hour

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$37.00

Price varies by group size

About

Top-rated activity on other platforms, NEW here! Andri is the founder of a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques, Andri has established himself as a leading authority in Iceland for those seeking a unique transformational experience. At his center, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This...

Highlights

1 hour

Offered in English

Free Cancellation

Mobile Ticket

1 hour

Offered in English

Free Cancellation

Mobile Ticket

What's Included

Premium headsets deliver Andri’s live guidance and music, ensuring a disturbance-free experience.

We provide high-quality yoga mats, blankets, bolsters, pillows, and eye masks.

Meeting Points

Departure

ANDRI ICELAND

Raudagerdi 25 - Right side of the building up the stairs. Next to the music school.

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Itinerary

Join Andri for a transformative 1-hour breathwork session, perfect for both beginners and experienced practitioners. This session starts with a brief overview of breathwork benefits, followed by guided breathing exercises with Andri's music and instrumentals, ending with deep relaxation.

Why Breathwork?
With rising levels of chronic stress, anxiety, and burnout, it's essential to reconnect with practices that promote long-term health. Breathwork has gained recognition for its impact on performance and overall well-being.

Benefits of Breathwork
Reduces inflammation
Boosts immunity
Enhances mood
Relieves stress and anxiety
Suppresses pain
Accelerates metaboli...

Important Information

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Public transportation options are available nearby

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Suitable for all physical fitness levels

Cancellation policy

For a full refund, cancel at least 24 hours before the scheduled departure time.

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For a full refund, you must cancel at least 24 hours before the experience’s start time.

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Cut-off times are based on the experience’s local time.

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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.

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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.

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Any changes made less than 24 hours before the experience’s start time will not be accepted.