Éléments | Sunrise Breathing Walk at a Certified Organic Masseria in Salento
Sunrise Breathing Walk at a Certified Organic Masseria in Salento
Informations importantes
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Animaux d'assistance autorisés
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Les nourrissons doivent s’asseoir sur les genoux d’un adulte
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Adapté à tous les niveaux de condition physique
Politique d'annulation
Pour un remboursement complet, annulez au moins 24 heures avant l'heure de départ prévue.
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Pour un remboursement complet, vous devez annuler au moins 24 heures avant l'heure de début de l'expérience.
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Les délais limites sont basés sur l'heure locale de l'expérience.
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Si vous annulez moins de 24 heures avant l'heure de début de l'expérience, le montant que vous avez payé ne sera pas remboursé.
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Cette expérience nécessite un nombre minimum de voyageurs. Si elle est annulée parce que le minimum n'est pas atteint, on vous proposera une autre date/expérience ou un remboursement intégral.
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Toute modification effectuée moins de 24 heures avant l'heure de début de l'expérience ne sera pas acceptée.
Devenez notre curateur local
Êtes-vous prêt à transformer vos passe-temps en activité lucrative ?
Start your Monday with something that no city morning can offer: a guided walk through the greenhouses of Caprarica at sunrise, led by a professional instructor who will teach you to breathe differently. The Breath Path at Masseria Stali is a one-hour outdoor session combining gentle movement, breathing techniques, isometric exercises and stretching — all in the open air of a certified organic estate. The goal is simple: release stress, reconnect with your body and arrive at your day feeling genuinely well. The session ends with fresh fruit and cold-pressed juice. Quiet, unhurried, and deeply restorative.
Points forts
1 heure
Proposé en Anglais & Italien
Annulation gratuite
Billet mobile
1 heure
Proposé en Anglais & Italien
Annulation gratuite
Billet mobile
Ce qui est inclus
Fresh fruit and/or cold-pressed juice tasting
Breathing and stretching techniques with professional instructor
Guided outdoor breathing walk
Transportation to/from the masseria
Boissons supplémentaires
Purchase of estate products (optional)
Pourboires (facultatifs)
Points de rendez-vous
Départ
Masseria Stali, The Originals Relais
Please arrive at Masseria Stali — Via Cisterna Vecchia, Caprarica di Lecce. Show your voucher and ask staff for Breath Path. Free private parking on site.
Retour
Sunrise Breathing Walk at a Certified Organic Masseria in Salento
À propos
Start your Monday with something that no city morning can offer: a guided walk through the greenhouses of Caprarica at sunrise, led by a professional instructor who will teach you to breathe differently. The Breath Path at Masseria Stali is a one-hour outdoor session combining gentle movement, breathing techniques, isometric exercises and stretching — all in the open air of a certified organic estate. The goal is simple: release stress, reconnect with your body and arrive at your day feeling genuinely well. The session ends with fresh fruit and cold-pressed juice. Quiet, unhurried, and deeply restorative.
Points forts
1 heure
Proposé en Anglais & Italien
Annulation gratuite
Billet mobile
1 heure
Proposé en Anglais & Italien
Annulation gratuite
Billet mobile
Ce qui est inclus
Fresh fruit and/or cold-pressed juice tasting
Breathing and stretching techniques with professional instructor
Guided outdoor breathing walk
Transportation to/from the masseria
Boissons supplémentaires
Purchase of estate products (optional)
Pourboires (facultatifs)
Points de rendez-vous
Départ
Masseria Stali, The Originals Relais
Please arrive at Masseria Stali — Via Cisterna Vecchia, Caprarica di Lecce. Show your voucher and ask staff for Breath Path. Free private parking on site.
Retour
Itinéraire
Your instructor will guide you on a one-hour walk through the organic greenhouse area of Caprarica di Lecce, beginning at 7:30 on Monday mornings. Along the route, you'll practice breathing techniques designed to promote calm and self-regulation, combined with isometric exercises and stretching to activate the body gently. The pace is slow and intentional — this is not a hike, but a mindful movement practice in a natural setting. The session closes with a tasting of fresh seasonal fruit and cold-pressed juices. Comfortable clothes and walking shoes are recommended.
