The attraction gets its name from the idea of seven individual waterfalls cascading down the mountainside though in reality most visitors focus on the first few spectacular drops and the inviting pools they feed. You’ll embark on a moderately challenging hike through thick rainforest, where vibrant greenery, towering palms, and birdsong surround you. The trail can be muddy and slippery, so sturdy footwear and a sense of adventure are essential. Once you reach the falls, cool off with a revitalizing swim in the natural pool at the base one of the highlights for most visitors.