Public transportation options are available nearby
•
Not recommended for travelers with spinal injuries
•
Not recommended for pregnant travelers
•
Not recommended for travelers with poor cardiovascular health
•
Travelers should have at least a moderate level of physical fitness
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
•
For a full refund, you must cancel at least 24 hours before the experience’s start time.
•
Cut-off times are based on the experience’s local time.
•
If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
•
This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
•
Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
Manaslu is a restricted area, and Nepal caps the numbers on purpose, so the villages along this route still feel like villages, not rest stops built around trekking.
The circuit runs a full loop from Soti Khola, following the Budhi Gandaki valley through Gurung settlements that turn increasingly Tibetan-influenced as you climb, with prayer flags and monasteries becoming part of everyday scenery rather than tourist stops.
The high point, literally, is Larkya La at over 5,100m, one of the longest and toughest days on the trek. Not technical, but real, cold, high, and long enough that you earn the descent into the Annapurna region on the other side.
This suits trekkers with some prior hiking...
Highlights
12 days
Offered in English
Free Cancellation
Mobile Ticket
12 days
Offered in English
Free Cancellation
Mobile Ticket
What's Included
English Speaking Licensed holder Trekking Guide including salary , insurance and their expenses
ACAP , MCAP & Manaslu Special Permit
Government Taxes and Service Charge
Kathmandu to Soti khola and Besisahar to Kathmandu by Public transportation
Tea house accommodation & All Local meals (breakfast/Lunch/Dinner) with tea/coffee in the morning.
Tips for Guide
Hotel and meals in Kathmandu
Any kind of Drinks , wifi , hot shower, battery charge fee, laundry & Trekking gears
Your travel insurance (travel insurance is compulsory to take an adventure trip)
Meeting Points
Departure
Mountain Hike Nepal
After booking, please contact us on WhatsApp to confirm your meeting point. We will discuss the most convenient meeting location and provide all the necessary arrangements and final trip details before your activity begins.
Return
Manaslu Circuit Trek: 12 Days
Kathmandu
About
Manaslu is a restricted area, and Nepal caps the numbers on purpose, so the villages along this route still feel like villages, not rest stops built around trekking.
The circuit runs a full loop from Soti Khola, following the Budhi Gandaki valley through Gurung settlements that turn increasingly Tibetan-influenced as you climb, with prayer flags and monasteries becoming part of everyday scenery rather than tourist stops.
The high point, literally, is Larkya La at over 5,100m, one of the longest and toughest days on the trek. Not technical, but real, cold, high, and long enough that you earn the descent into the Annapurna region on the other side.
This suits trekkers with some prior hiking...
Highlights
12 days
Offered in English
Free Cancellation
Mobile Ticket
12 days
Offered in English
Free Cancellation
Mobile Ticket
What's Included
English Speaking Licensed holder Trekking Guide including salary , insurance and their expenses
ACAP , MCAP & Manaslu Special Permit
Government Taxes and Service Charge
Kathmandu to Soti khola and Besisahar to Kathmandu by Public transportation
Tea house accommodation & All Local meals (breakfast/Lunch/Dinner) with tea/coffee in the morning.
Tips for Guide
Hotel and meals in Kathmandu
Any kind of Drinks , wifi , hot shower, battery charge fee, laundry & Trekking gears
Your travel insurance (travel insurance is compulsory to take an adventure trip)
Meeting Points
Departure
Mountain Hike Nepal
After booking, please contact us on WhatsApp to confirm your meeting point. We will discuss the most convenient meeting location and provide all the necessary arrangements and final trip details before your activity begins.
Return
Itinerary
Day 1: Kathmandu to Soti Khola (710m). Drive, ~8-9 hrs.
Day 2: Soti Khola to Machha Khola (930m). Walk ~4-5 hrs along the Budhi Gandaki.
Day 3: Machha Khola to Jagat (1,410m). Walk ~6-7 hrs, crossing several suspension bridges.
Day 4: Jagat to Deng (1,860m). Walk ~6-7 hrs, entering the restricted area.
Day 5: Deng to Namrung (2,630m). Walk ~5-6 hrs, forest and village trail.
Day 6: Namrung to Samagaon (3,530m). Walk ~6-7 hrs, first Manaslu views.
Day 7: Acclimatization day in Samagaon. Optional side hike to Manaslu Base Camp or Pungyen Gompa.
Day 8: Samagaon to Samdo (3,860m). Walk ~3-4 hrs, short day for altitude.
Day 9: Samdo to Dharamsala (4,460m). Walk ~4-5 hrs, staging point for...
