Items | Guided Beach Breathwork and Sea Meditation in Marbella
Guided Beach Breathwork and Sea Meditation in Marbella
Important Information
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Service animals allowed
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Public transportation options are available nearby
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Not recommended for pregnant travelers
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Not recommended for travelers with poor cardiovascular health
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Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
Immerse yourself in a transformative journey of self-discovery on the serene shores of the Mediterranean.
Join David, who has guided over 30,000 people, in this intimate session offering a unique blend of breathwork and cold sea immersion designed to calm the mind, regulate the nervous system and rejuvenate the spirit!
We begin with a proper conversation about what brought you here and what you want from the session, so the practice is shaped around you - flowing into a tailored breathwork practice on the sand. Then, transition into a meditative sea immersion, where the cold water meets your breath, helping you to find peace and clarity.
We'll conclude with drinks and a reflective debrie...
Highlights
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Bottled water
Meeting Points
Departure
Chiringuito Puente Romano
We will meet outside Chiringuito, Puente Romano
Return
Guided Beach Breathwork and Sea Meditation in Marbella
What's Included
Bottled water
About
Immerse yourself in a transformative journey of self-discovery on the serene shores of the Mediterranean.
Join David, who has guided over 30,000 people, in this intimate session offering a unique blend of breathwork and cold sea immersion designed to calm the mind, regulate the nervous system and rejuvenate the spirit!
We begin with a proper conversation about what brought you here and what you want from the session, so the practice is shaped around you - flowing into a tailored breathwork practice on the sand. Then, transition into a meditative sea immersion, where the cold water meets your breath, helping you to find peace and clarity.
We'll conclude with drinks and a reflective debrie...
Highlights
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
Meeting Points
Departure
Chiringuito Puente Romano
We will meet outside Chiringuito, Puente Romano
Return
Itinerary
You'll meet me at Chiringuito Puente Romano, an easy and well-known spot on the Marbella coastline. We start with a proper conversation - what brought you here, what's going on for you, what you want from the session - so the practice is shaped around you rather than a fixed script.
From there I'll guide you through a breathwork session on the sand, drawing from Wim Hof style breathing, slow conscious breathing, and longer breath holds. Everything is paced to you and you stay in control the whole time. No pushing, no pressure. Next we move into the sea together for a guided cold water immersion. I'll talk you through how to use your breath to meet the cold and settle into the water. This is...
