The apnea philosophy is irresistible, it is one of pleasure and relaxation. Everything is about feeling GOOD! Calming the mind, learning to breathe properly, connecting with ourselves and becoming one with nature.
We will begin our day at the center: we will review the theory of apnea and the practice of respiratory relaxation. Soft yoga session to feel totally relaxed before entering the pool for your static apnea (hold your breath without moving).
You will be surprised at what you are capable of!
Lunch break!
We will leave around 1.30pm, to go to our favorite cenote! Beautiful and crystalline Cenote located about 15 minutes by car from Tulum. (Max Depth 7m). We will stay there for 90 ...
Highlights
8 hours
Offered in English
Non-refundable
Mobile Ticket
8 hours
Offered in English
Non-refundable
Mobile Ticket
What's Included
Hummus sandwich & dessert with water
Use of Snorkelling equipment
Air-conditioned vehicle
Meeting Points
Departure
La Casa Surya, Freediving & Yoga school
Return
Itinerary
We will learn the physiology for apnea, a yoga & breathing session, an apnea session in the pool, (vegetarian) food and snorkeling / apnea discovery in the cenote.
Accessible to everyone, but you need to know how to swim
The apnea philosophy is irresistible, it is one of pleasure and relaxation. Everything is about feeling GOOD! Calming the mind, learning to breathe properly, connecting with ourselves and becoming one with nature.
We will begin our day at the center: we will review the theory of apnea and the practice of respiratory relaxation. Soft yoga session to feel totally relaxed before entering the pool for your static apnea (hold your breath without moving).
You will be surprised at what you are capable of!
Lunch break!
We will leave around 1.30pm, to go to our favorite cenote! Beautiful and crystalline Cenote located about 15 minutes by car from Tulum. (Max Depth 7m). We will stay there for 90 ...
