Challenge your core and refresh your mind with SUPilates, a fun and effective Pilates‑inspired fitness class held on a stand‑up paddleboard at the scenic Hopkinton State Park. This unique outdoor workout blends controlled, low‑impact Pilates movements with the added challenge of balancing on water—engaging deep stabilizing muscles while improving strength, posture, and flexibility.
Led by certified instructors, this beginner‑friendly experience takes place on calm, protected waters and includes all necessary paddleboarding equipment. No prior paddleboarding or Pilates experience is required—just bring your sense of adventure and enjoy a full‑body workout surrounded by nature.
Points forts
1 heure et 15 minutes
Proposé en Anglais
Non remboursable
Billet mobile
1 heure et 15 minutes
Proposé en Anglais
Non remboursable
Billet mobile
Ce qui est inclus
Use of Equipment Including Stand Up Paddleboard (SUP) , Paddle, Anchor, Life Vest (PFD)
Points de rendez-vous
Départ
286 Cedar St
The address for meet up is 286 Cedar St, Hopkinton MA. After you enter the park and pass the gate, veer right towards the boathouse and take your first right into the parking lot. We will meet at the Boathouse launch area.
Retour
Informations importantes
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Des options de transport en commun sont disponibles à proximité
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Adapté à tous les niveaux de condition physique
Politique d'annulation
Toutes les ventes sont définitives. Aucun remboursement n'est possible en cas d'annulation.
•
Cette expérience requiert une bonne météo. Si elle est annulée pour cause de mauvais temps, une autre date ou un remboursement complet vous sera proposé.
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Vous recevrez une confirmation lors de la réservation
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La plupart des voyageurs peuvent participer
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Non accessible aux fauteuils roulants
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Cette visite/activité comptera un maximum de 25 voyageurs
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Les nourrissons doivent être assis sur les genoux
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Challenge your core and refresh your mind with SUPilates, a fun and effective Pilates‑inspired fitness class held on a stand‑up paddleboard at the scenic Hopkinton State Park. This unique outdoor workout blends controlled, low‑impact Pilates movements with the added challenge of balancing on water—engaging deep stabilizing muscles while improving strength, posture, and flexibility.
Led by certified instructors, this beginner‑friendly experience takes place on calm, protected waters and includes all necessary paddleboarding equipment. No prior paddleboarding or Pilates experience is required—just bring your sense of adventure and enjoy a full‑body workout surrounded by nature.
Points forts
1 heure et 15 minutes
Proposé en Anglais
Non remboursable
Billet mobile
1 heure et 15 minutes
Proposé en Anglais
Non remboursable
Billet mobile
Ce qui est inclus
Use of Equipment Including Stand Up Paddleboard (SUP) , Paddle, Anchor, Life Vest (PFD)
Points de rendez-vous
Départ
286 Cedar St
The address for meet up is 286 Cedar St, Hopkinton MA. After you enter the park and pass the gate, veer right towards the boathouse and take your first right into the parking lot. We will meet at the Boathouse launch area.
Retour
Itinéraire
Your experience begins with a short on‑land and on‑water orientation covering paddleboarding basics, safety, and balance techniques. You’ll then paddle out to a calm, protected area where boards are anchored securely.
Once anchored, flow through a series of Pilates‑based exercises designed to strengthen the core, improve posture, and increase flexibility. The gentle motion of the water adds an extra layer of challenge, activating stabilizing muscles you don’t typically engage on land. The class wraps up with a mindful cooldown before paddling back to shore feeling strong and refreshed.
