Let's gather under the open sky at Praia da Batata to start the day with a rejuvenating morning Hatha Flow beach yoga session in Lagos, Algarve. You will be guided through a thoughtfully crafted Hatha Flow lesson with accessible options for different levels of flexibility and strength. You will explore safe ways to stretch, de-stress, and re-zen. Equipped with the fundamental principles of yogic breathing, safe alignment, and mindful practice, you will foster a positive relationship with yourself and your life experiences on and off the mat. Come as you are - stiff, stressed, or just curious - and leave revitalised, grounded, and positively charged for the day. This is a truly immersive ocea...
Points forts
1 heure
Proposé en Anglais
Annulation gratuite
Billet mobile
1 heure
Proposé en Anglais
Annulation gratuite
Billet mobile
Ce qui est inclus
Yoga mat for the duration of activity
Points de rendez-vous
Départ
Forte da Ponta da Bandeira
Look for the small fortress at the end of Lagos Marina. Instructor Paulo will greet you near the entrance 5 minutes before the session. Please make sure you are in the correct group.
Retour
Informations importantes
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Déconseillé aux voyageurs souffrant de lésions de la colonne vertébrale
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Déconseillé aux voyageurs ayant une mauvaise santé cardiovasculaire
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Adapté à tous les niveaux de condition physique
Politique d'annulation
Pour un remboursement complet, annulez au moins 24 heures avant l'heure de départ prévue.
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Pour un remboursement complet, vous devez annuler au moins 24 heures avant l'heure de début de l'expérience.
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Les délais limites sont basés sur l'heure locale de l'expérience.
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Si vous annulez moins de 24 heures avant l'heure de début de l'expérience, le montant que vous avez payé ne sera pas remboursé.
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Cette expérience nécessite un nombre minimum de voyageurs. Si elle est annulée parce que le minimum n'est pas atteint, on vous proposera une autre date/expérience ou un remboursement intégral.
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Toute modification effectuée moins de 24 heures avant l'heure de début de l'expérience ne sera pas acceptée.
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Let's gather under the open sky at Praia da Batata to start the day with a rejuvenating morning Hatha Flow beach yoga session in Lagos, Algarve. You will be guided through a thoughtfully crafted Hatha Flow lesson with accessible options for different levels of flexibility and strength. You will explore safe ways to stretch, de-stress, and re-zen. Equipped with the fundamental principles of yogic breathing, safe alignment, and mindful practice, you will foster a positive relationship with yourself and your life experiences on and off the mat. Come as you are - stiff, stressed, or just curious - and leave revitalised, grounded, and positively charged for the day. This is a truly immersive ocea...
Points forts
1 heure
Proposé en Anglais
Annulation gratuite
Billet mobile
1 heure
Proposé en Anglais
Annulation gratuite
Billet mobile
Ce qui est inclus
Yoga mat for the duration of activity
Points de rendez-vous
Départ
Forte da Ponta da Bandeira
Look for the small fortress at the end of Lagos Marina. Instructor Paulo will greet you near the entrance 5 minutes before the session. Please make sure you are in the correct group.
Retour
Itinéraire
This experience is beginner-friendly and suitable for participants with a basic level of fitness and full mobility. During this 75-minute oceanfront yoga class, near the historic Ponta da Bandeira Fortress in Lagos, you will practice a guided Hatha Flow yoga session on the beach, moving through mindful stretches and poses designed for all levels. You will explore safe alignment, learn yogic breathing techniques, and discover ways to release tension and de-stress. The session helps you cultivate a positive mindset, connect with your body and the natural surroundings, and leave feeling grounded, revitalised, and energised for the day ahead.
