Éléments | Ice bathing & Breathwork Workshop in Vienna : Strengthen your resilience
Ice bathing & Breathwork Workshop in Vienna : Strengthen your resilience
À propos
In the middle of Vienna on the traditional trotting track Krieau, I offer Wim-Hof workshops. Experience an unforgettable ice bath in the middle of Vienna! In addition to the adventure and the special ambience, the Wim-Hof method with its three pillars :
Breathing techniques, ice bathing and focus, a wealth of positive effects in the body releases : strengthening the immune system, reducing inflammation, increasing your own strength and energy reserves, reducing stress and better sleep, strengthening focus and determination, dealing with anxiety and challenges, understanding how we can influence our body with our mindset, increased fat burning, greater cold tolerance. Strong Healthy Happy
Points forts
7 heures et 30 minutes
Proposé en Allemand (Allemand)
Non remboursable
Billet mobile
7 heures et 30 minutes
Proposé en Allemand (Allemand)
Non remboursable
Billet mobile
Ce qui est inclus
breath session
ice bath
Points de rendez-vous
Départ
Am Grünen Prater
Retour
Informations importantes
•
Accessible aux fauteuils roulants
•
Les nourrissons et les jeunes enfants peuvent voyager dans une poussette ou un landau
•
Des options de transport en commun sont disponibles à proximité
•
Les options de transport sont accessibles aux fauteuils roulants
•
Toutes les zones et surfaces sont accessibles aux fauteuils roulants
•
Déconseillé aux femmes enceintes
•
Déconseillé aux voyageurs ayant une mauvaise santé cardiovasculaire
Politique d'annulation
Toutes les ventes sont définitives. Aucun remboursement n'est possible en cas d'annulation.
•
Vous recevrez une confirmation lors de la réservation
•
La plupart des voyageurs peuvent participer
•
Non accessible aux fauteuils roulants
•
Cette visite/activité comptera un maximum de 25 voyageurs
•
Les nourrissons doivent être assis sur les genoux
Devenez notre curateur local
Êtes-vous prêt à transformer vos passe-temps en activité lucrative ?
Ice bathing & Breathwork Workshop in Vienna : Strengthen your resilience
Sélectionnez la date et les voyageurs
À partir de
$178.50
Le prix varie selon la taille du groupe
À propos
In the middle of Vienna on the traditional trotting track Krieau, I offer Wim-Hof workshops. Experience an unforgettable ice bath in the middle of Vienna! In addition to the adventure and the special ambience, the Wim-Hof method with its three pillars :
Breathing techniques, ice bathing and focus, a wealth of positive effects in the body releases : strengthening the immune system, reducing inflammation, increasing your own strength and energy reserves, reducing stress and better sleep, strengthening focus and determination, dealing with anxiety and challenges, understanding how we can influence our body with our mindset, increased fat burning, greater cold tolerance. Strong Healthy Happy
This ice bathing workshop in Vienna is aimed equally at Beginners and intermediates. We combine professional cold training with deep breathwork to promote your health holistically. You will learn how oxygen and cold strengthen your immune system and positively activate your body. You will learn to build mental resilience, relieve stress and integrate this newfound strength into your everyday life. The breathing technique and the guided Breathwork session are essential – both as mental training and for safe preparation for the ice bath. This course is suitable for anyone with a minimum level of health. The mental aspect also offers new dimensions for experienced people. The seminar is based o...
