Éléments | 1 Day Yoga and Wellness Retreats in Nepal
1 Day Yoga and Wellness Retreats in Nepal
(1) Avis
Informations importantes
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Déconseillé aux femmes enceintes
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Adapté à tous les niveaux de condition physique
Politique d'annulation
Pour un remboursement complet, annulez au moins 24 heures avant l'heure de départ prévue.
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Pour un remboursement complet, vous devez annuler au moins 24 heures avant l'heure de début de l'expérience.
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Les délais limites sont basés sur l'heure locale de l'expérience.
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Si vous annulez moins de 24 heures avant l'heure de début de l'expérience, le montant que vous avez payé ne sera pas remboursé.
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Cette expérience nécessite un nombre minimum de voyageurs. Si elle est annulée parce que le minimum n'est pas atteint, on vous proposera une autre date/expérience ou un remboursement intégral.
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Toute modification effectuée moins de 24 heures avant l'heure de début de l'expérience ne sera pas acceptée.
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This 1-day Yoga Retreat and Wellness Program is designed for travelers who wish to experience authentic Vedic yoga in Nepal while enjoying deep relaxation through Ayurvedic massage, sauna, steam, singing bowl therapy(Subject availability) and Shirodhara(Subject availablity).
Set in a peaceful and scenic location at the edge of the jungle, this retreat offers a short yet meaningful escape into nature and self-care. Guided by one of Nepal’s experienced and well-known yoga instructors, you’ll discover balance, calmness, and rejuvenation in just one day.
Highlights: Experience traditional Himalayan yoga and meditation Rejuvenate with Ayurvedic massage, sauna, steam, and Shirodhara (subject to ...
Points forts
8 heures
Proposé en Anglais
Annulation gratuite
Billet mobile
8 heures
Proposé en Anglais
Annulation gratuite
Billet mobile
Ce qui est inclus
Jala neti(nasal cleansing) | Optional
2 Yoga sessions & 1 Meditation session
Yogic Breakfast & Lunch | Herbal tea
Both way
Ayurvedic Massage(1 hour), Sauna & Steam
Philosophy lesson and Singing Bowl healing | - subject to availabilities.
Your personal expenses like phone call, laundry service, shopping and insurance etc.
Tipping to driver & Massage therapist
Shirodhara | Subject to availability
Itinéraire
05:00 – 05:30 AM: Pick up from your hotel in Kathmandu and drive to the retreat center (approx. 45 minutes). 06:15 – 06:30 AM: Arrival at the retreat center. Welcome and short introduction. 06:40 – 07:00 AM: Optional nose cleansing (Jala Neti) & tea Benefit: Clears nasal passages, improves breathing, increases oxygen in the blood, and brings mental clarity and balance. 07:00 – 09:30 AM: Morning Yoga session Note: Yoga guru guides you through various asanas (postures) based on their knowledge and experience. 09:30 – 10:30 AM: Breakfast 10:30 AM – 01:00 PM: Wellness activities Ayurveda oil massage (up to 1 hour) Sauna & steam Optional Shirodhara(Subject to availability) 01:00 – 02:00 PM: Lunch...
1 Day Yoga and Wellness Retreats in Nepal
(1) Avis
À propos
This 1-day Yoga Retreat and Wellness Program is designed for travelers who wish to experience authentic Vedic yoga in Nepal while enjoying deep relaxation through Ayurvedic massage, sauna, steam, singing bowl therapy(Subject availability) and Shirodhara(Subject availablity).
Set in a peaceful and scenic location at the edge of the jungle, this retreat offers a short yet meaningful escape into nature and self-care. Guided by one of Nepal’s experienced and well-known yoga instructors, you’ll discover balance, calmness, and rejuvenation in just one day.
Highlights: Experience traditional Himalayan yoga and meditation Rejuvenate with Ayurvedic massage, sauna, steam, and Shirodhara (subject to ...
Points forts
8 heures
Proposé en Anglais
Annulation gratuite
Billet mobile
8 heures
Proposé en Anglais
Annulation gratuite
Billet mobile
Ce qui est inclus
Jala neti(nasal cleansing) | Optional
2 Yoga sessions & 1 Meditation session
Yogic Breakfast & Lunch | Herbal tea
Both way
Ayurvedic Massage(1 hour), Sauna & Steam
Philosophy lesson and Singing Bowl healing | - subject to availabilities.
Your personal expenses like phone call, laundry service, shopping and insurance etc.