This one-day Zen retreat is designed for those seeking a break from the busy modern world, set in a beautiful Zen temple in Yamanashi. While the temple can be difficult to reach by public transportation, it is easily accessible via a private bus from Shinjuku, taking you to a serene location far from the hustle and bustle of the city.
Experience Zazen (Zen meditation) in the crisp, dignified atmosphere, enjoy calming matcha green tea, and savor a Shojin Ryori (Buddhist vegetarian cuisine) lunch that engages all five senses. Simply sitting and listening to the sounds of wind and water will help quiet and clear your mind.
Please note that the retreat will be conducted in Japanese only. Parti...
Highlights
7 hours and 30 minutes
Offered in Japanese
Non-refundable
Mobile Ticket
7 hours and 30 minutes
Offered in Japanese
Non-refundable
Mobile Ticket
What's Included
A Shojin-Ryori (traditional Buddhist vegetarian cuisine) lunch will be served.
Round-trip private coach transportation from the meeting point is included.
All activity and entrance fees are included.
A cup of matcha and traditional sweets will be served.
Meeting Points
Departure
Shinjuku Station
Please arrive at the meeting point at least 10 minutes before departure time. Our guide will be there holding a “リセ旅” sign.
Return
Yamanashi 1 Day Zen Retreat Departing from Tokyo
Shinjuku
About
This one-day Zen retreat is designed for those seeking a break from the busy modern world, set in a beautiful Zen temple in Yamanashi. While the temple can be difficult to reach by public transportation, it is easily accessible via a private bus from Shinjuku, taking you to a serene location far from the hustle and bustle of the city.
Experience Zazen (Zen meditation) in the crisp, dignified atmosphere, enjoy calming matcha green tea, and savor a Shojin Ryori (Buddhist vegetarian cuisine) lunch that engages all five senses. Simply sitting and listening to the sounds of wind and water will help quiet and clear your mind.
Please note that the retreat will be conducted in Japanese only. Parti...
Highlights
7 hours and 30 minutes
Offered in Japanese
Non-refundable
Mobile Ticket
7 hours and 30 minutes
Offered in Japanese
Non-refundable
Mobile Ticket
What's Included
A Shojin-Ryori (traditional Buddhist vegetarian cuisine) lunch will be served.
Round-trip private coach transportation from the meeting point is included.
All activity and entrance fees are included.
A cup of matcha and traditional sweets will be served.
Meeting Points
Departure
Shinjuku Station
Please arrive at the meeting point at least 10 minutes before departure time. Our guide will be there holding a “リセ旅” sign.
Return
Itinerary
1
Shinjuku
Meet your group and depart for Yamanashi by private coach. As the cityscape gradually gives way to lush greenery, your journey to unwind and disconnect from daily life begins.
2 hours
2
Erin-ji Temple
Upon arrival at the historic Erinji Temple, enjoy a cup of traditional matcha tea. In the serene atmosphere, this quiet moment helps shift your focus inward and gently prepares your mind for Zazen (Zen meditation).
30 minutes
3
Erin-ji Temple
Experience Zazen (Zen meditation) in a peaceful, historic setting. Rather than trying to empty your mind, simply sit and observe—listening to the sounds of nature, such as the wind and flowing water.
The session is divided into three shorter periods, making it accessible even for beginners, allowing you to gradually deepen your focus and sense of calm.
1 hour and 30 minutes
4
Erin-ji Temple
Enjoy a Shojin Ryori lunch as a mindful dining experience.
Before the meal, you will be introduced to the Gokan-no-ge (Five Reflections), a traditional Buddhist practice expressing gratitude for the food. You will also experience a few moments of silent eating.
Through this mindful approach—savoring each bite slowly—you can restore balance to both body and mind.
1 hour and 30 minutes
5
Shinjuku
Return to central Tokyo by private coach. With a lighter heart and a quiet sense of inner strength, we hope you leave feeling refreshed—ready to step back into your daily life with renewed clarity.
