"The morning session as well as the afternoon were full of inspiration and motivational help to make a step for yourself. "
" I got to learn incredibly much about the human body, breathing and boundaries that we create in our minds. "
"Direct, to the point, powerful and includes really valuable accountability follow up. "
"Ice baths and the Win Hof breathing can be a little intimidating to try. It seems uncomfortable and challenging. Alex did a wonderful job or making everyone feel comfortable from the start and was present and open. He learned every single attendees' name and gave everyone personal attention when needed. "
"I was most surprised by...
Highlights
4 hours
Offered in English
Free Cancellation
Mobile Ticket
4 hours
Offered in English
Free Cancellation
Mobile Ticket
What's Included
yoga mat, ice bath
Lunch
Meeting Points
Departure
Neka Art Museum
Meet at Neka Museum at 830am
Return
Important Information
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Wheelchair accessible
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Infants and small children can ride in a pram or stroller
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Service animals allowed
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Public transportation options are available nearby
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Infants are required to sit on an adult’s lap
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Specialized infant seats are available
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Transportation options are wheelchair accessible
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
"The morning session as well as the afternoon were full of inspiration and motivational help to make a step for yourself. "
" I got to learn incredibly much about the human body, breathing and boundaries that we create in our minds. "
"Direct, to the point, powerful and includes really valuable accountability follow up. "
"Ice baths and the Win Hof breathing can be a little intimidating to try. It seems uncomfortable and challenging. Alex did a wonderful job or making everyone feel comfortable from the start and was present and open. He learned every single attendees' name and gave everyone personal attention when needed. "
Embrace discomfort | Change your mindset | Become limitless
Get ready to: - Unlock the FULL POTENTIAL of your brain and body - Discover the key to better health, more energy, and BETTER MOOD - GAIN CONTROL of your response to stress - Use your breath to change your biochemistry and hack yourself - Create new healthy routines that can help change your mind
In this experience, I will share: - The “Limitless” program incorporating meditation, projection, intention, breathing, and pranayama techniques, CONNECTING YOU DEEPLY with your body. - The biology and science within the techniques - Exposure to the cold, playing with extremities, then full ICE BATH - Practical tips to breathe better, SLE...
