If you are visiting China, if you are interested in oriental culture, Tai Chi is no doubt your best choice. This class offers you a indepth culture experience, you are not only instructed to learn basic Tai Chi Kungfu movements, but also helped understand authentic theory behind --Taoism, Yin Yang, Qi (internal energy), Kungfu and mindfulness etc. The class unveils the mytery of this world most popular exercise not only as a martial art, but also a way of living. How softness overcome hardness, how 1 pound can defeat 1000 kilos in application; how it uses mind to guide the flow of Qi; what its connection with the medition and mindfulness...all of this will be well illustrated in this class, ...
Highlights
1 hour and 30 minutes
Offered in Mandarin & English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in Mandarin & English
Free Cancellation
Mobile Ticket
What's Included
English speaking qualified master
All Fees and Taxes
Meeting Points
Departure
旻园
meet inside the east gate of the Temple of Heaven 天坛公园东门内
Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away( if you take taxi or DIDI , Please show the drive Chinese name of address : 天坛东门 ）
Return
Important Information
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Suitable for all physical fitness levels
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wear comfortable clothes and shoes when attending the class
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
•
For a full refund, you must cancel at least 24 hours before the experience’s start time.
•
Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
•
Any changes made less than 24 hours before the experience’s start time will not be accepted.
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Items | Tai Chi Experience in the Temple of Heaven
Tai Chi Experience in the Temple of Heaven
(9) Reviews
Dong Cheng Qu
Select Date & Travelers
From
$55.00
Price varies by group size
About
If you are visiting China, if you are interested in oriental culture, Tai Chi is no doubt your best choice. This class offers you a indepth culture experience, you are not only instructed to learn basic Tai Chi Kungfu movements, but also helped understand authentic theory behind --Taoism, Yin Yang, Qi (internal energy), Kungfu and mindfulness etc. The class unveils the mytery of this world most popular exercise not only as a martial art, but also a way of living. How softness overcome hardness, how 1 pound can defeat 1000 kilos in application; how it uses mind to guide the flow of Qi; what its connection with the medition and mindfulness...all of this will be well illustrated in this class, ...
Highlights
1 hour and 30 minutes
Offered in Mandarin & English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in Mandarin & English
Free Cancellation
Mobile Ticket
What's Included
English speaking qualified master
All Fees and Taxes
Meeting Points
Departure
旻园
meet inside the east gate of the Temple of Heaven 天坛公园东门内
Take subway line 5th,get off at the Tian Tan Dong Men Station, walk out of Exit A , the East gate is 50 meters away( if you take taxi or DIDI , Please show the drive Chinese name of address : 天坛东门 ）
Return
Itinerary
The class follow the steps below:
● Overall instroduction to Tai Chi culture; Tai Chi and Tao Te Ching connection ● Tai Chi relaxaion- warm up exercise ● 9-steps form simplified Tai Chi movements study ● self-massage and channel-patting techniques relifing stress, curing common physical problems ● Tai Chi life style; Tai Chi & management idea instroduction ● after-class Q & A
