We are dedicated to helping you cultivate a positive and resilient mindset. Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session. It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.
Highlights
2 hours and 30 minutes
Offered in English & Spanish
Free Cancellation
Mobile Ticket
2 hours and 30 minutes
Offered in English & Spanish
Free Cancellation
Mobile Ticket
What's Included
Journal
Meditation & Introspection before and after the surf session
Breathing techniques practices
Theory and safety instructions
Surf mobility exercises
Surfing equipment (Surfboard, rashguards, etc...)
Snacks
Meeting Points
Departure
VFMF+689
Casa Himalay
Return
Important Information
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Service animals allowed
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Public transportation options are available nearby
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Not recommended for travelers with spinal injuries
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Not recommended for pregnant travelers
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Not recommended for travelers with poor cardiovascular health
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Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
In a private session, you receive one-on-one attention from the surf therapy facilitator. This allows a highly personalized experience tailored to your specific needs and goals. In our sessions we will spend time on land talking/learning, meditating, learning breathing techniques, improving skills, journaling & doing introspective work before entering the water to have fun, if it's your first time surfing we will also go over the basics of surfing and safety instructions.
The facilitator will focus exclusively on your challenges, progress, and emotional responses during the whole surf therapy session.
We are dedicated to helping you cultivate a positive and resilient mindset. Everyone is invited, you will feel a boost of confidence and resilience, experience stress reduction and a sense of empowerment and connection after the session. It goes beyond the physical aspect of riding waves and taps into the emotional, psychological, and spiritual benefits that surfing can offer, it's a evidence - based experiential therapy that has shown a lot of benefits in the mental health area.
Highlights
2 hours and 30 minutes
Offered in English & Spanish
Free Cancellation
Mobile Ticket
2 hours and 30 minutes
Offered in English & Spanish
Free Cancellation
Mobile Ticket
What's Included
Journal
Meditation & Introspection before and after the surf session
