Begin with a brief paddle out to a peaceful section of the water where boards are anchored securely. Once settled, flow through controlled, Pilates‑based movements combined with breathwork and mindful transitions. The natural motion of the water adds an extra dimension, encouraging focus and balance while enhancing overall muscle engagement. The class concludes with a relaxing paddle back to shore, leaving you refreshed, grounded, and energized.
Highlights
1 hour and 15 minutes
Offered in English
Non-refundable
Mobile Ticket
1 hour and 15 minutes
Offered in English
Non-refundable
Mobile Ticket
What's Included
65 minute Yoga class, 10 minute on water & on-land lesson
Anchor
Paddle
Life Vest
Stand Up Paddleboard (SUP)
Meeting Points
Departure
Binford Street
Our trailer and gear, where you'll find me, are located in the far left corner as you enter through the main gate of the channelside lot (1 Binford St) closest to the harborwalk/dock/Lolitas. If you are walking, you will see us as soon as you enter the lot from the harborwalk.
Return
Itinerary
Strengthen, lengthen, and stabilize with this Pilates-inspired workout on the water! This class combines the core-sculpting benefits of Pilates with the added challenge of balancing on a paddleboard, engaging deep stabilizing muscles for a full-body workout. Flow through controlled movements, breathwork, and focused exercises designed to improve posture, flexibility, and core strength—all while surrounded by the serenity of nature. No paddle boarding experience is needed—just come ready to move, breathe, and connect with the water!
SUPilates Fitness Class in Boston
About
Begin with a brief paddle out to a peaceful section of the water where boards are anchored securely. Once settled, flow through controlled, Pilates‑based movements combined with breathwork and mindful transitions. The natural motion of the water adds an extra dimension, encouraging focus and balance while enhancing overall muscle engagement. The class concludes with a relaxing paddle back to shore, leaving you refreshed, grounded, and energized.
Highlights
1 hour and 15 minutes
Offered in English
Non-refundable
Mobile Ticket
1 hour and 15 minutes
Offered in English
Non-refundable
Mobile Ticket
What's Included
65 minute Yoga class, 10 minute on water & on-land lesson
Anchor
Paddle
Life Vest
Stand Up Paddleboard (SUP)
Meeting Points
Departure
Binford Street
Our trailer and gear, where you'll find me, are located in the far left corner as you enter through the main gate of the channelside lot (1 Binford St) closest to the harborwalk/dock/Lolitas. If you are walking, you will see us as soon as you enter the lot from the harborwalk.
