Items | Rise and Shine Guided Paddleboard Yoga Class in Rye
Rise and Shine Guided Paddleboard Yoga Class in Rye
About
Begin your day with intention during Rise & Shine SUP Yoga, a refreshing morning yoga experience on a stand‑up paddleboard in the peaceful coastal waters of Rye, New Hampshire. This unique class blends gentle yoga flow with the natural rhythm of the water, offering a grounding and energizing way to start your morning surrounded by fresh air and scenic views.
Led by certified instructors, this beginner‑friendly experience takes place in calm conditions ideal for building balance, core strength, and mindfulness. No prior paddleboarding or yoga experience is required—just a willingness to try something new and connect with nature.
Highlights
1 hour and 15 minutes
Offered in English
Non-refundable
Mobile Ticket
1 hour and 15 minutes
Offered in English
Non-refundable
Mobile Ticket
What's Included
65 minute Yoga class, 10 minute on water & on-land lesson
Paddle, Anchor, and Life Vest (PFD)
Stand Up Paddleboard (SUP)
Meeting Points
Departure
1760 Ocean Blvd
We are in between Rye Harbor State Park and Rye Harbor Marina. Look for the dirt pull-off lot and park here or if the lot is full, park on the street. Meet us at the van to grab your gear and take it to the beach where we will prep for class with an on land lesson.
Return
Important Information
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Public transportation options are available nearby
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Suitable for all physical fitness levels
Cancellation policy
All sales are final. No refund is available for cancellations.
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This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund.
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Confirmation will be received at time of booking
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Most travelers can participate
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Not wheelchair accessible
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This tour/activity will have a maximum of 25 travelers
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Infants must sit on laps
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Arrive early to check in and receive a brief on‑land and on‑water orientation covering paddleboarding basics, balance, and safety. You’ll then paddle at a relaxed pace to a quiet area where boards are anchored securely.
Once settled, flow through a gentle, morning‑focused yoga sequence designed specifically for the paddleboard. The subtle movement of the water enhances concentration, engages stabilizing muscles, and encourages mindful breathing. The session concludes with a peaceful floating savasana, followed by an easy paddle back to shore—leaving you feeling calm, centered, and energized for the day ahead.
Rise and Shine Guided Paddleboard Yoga Class in Rye
Select Date & Travelers
From
$37.00
Price varies by group size
About
Begin your day with intention during Rise & Shine SUP Yoga, a refreshing morning yoga experience on a stand‑up paddleboard in the peaceful coastal waters of Rye, New Hampshire. This unique class blends gentle yoga flow with the natural rhythm of the water, offering a grounding and energizing way to start your morning surrounded by fresh air and scenic views.
Led by certified instructors, this beginner‑friendly experience takes place in calm conditions ideal for building balance, core strength, and mindfulness. No prior paddleboarding or yoga experience is required—just a willingness to try something new and connect with nature.
Highlights
1 hour and 15 minutes
Offered in English
Non-refundable
Mobile Ticket
1 hour and 15 minutes
Offered in English
Non-refundable
Mobile Ticket
What's Included
65 minute Yoga class, 10 minute on water & on-land lesson
Paddle, Anchor, and Life Vest (PFD)
Stand Up Paddleboard (SUP)
Meeting Points
Departure
1760 Ocean Blvd
We are in between Rye Harbor State Park and Rye Harbor Marina. Look for the dirt pull-off lot and park here or if the lot is full, park on the street. Meet us at the van to grab your gear and take it to the beach where we will prep for class with an on land lesson.
