Blends Ancient Wisdom with Modern Insight – Guided by a qualified naturopath and Ayurvedic practitioner, this workshop offers both traditional Ayurvedic teachings and practical, real-life applications that are accessible and relevant — even for beginners.
Digestive Health Meets Dosha Awareness – Unlike many general Ayurveda introductions, this session dives into the six tastes, mindful eating, and how to actually improve digestion through personalized dosha-aligned choices
Personal Exploration Over Generic Theory – Instead of just learning about Vata, Pitta, and Kapha, participants are guided to discover their own dosha, understand their imbalances, and begin making real changes with tail...
Highlights
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Practical guidance on diet, lifestyle, and mindfulness
Languages offered in English
Opportunity to ask questions and receive personalized advice
Journal (participants are encouraged to bring their own)
Recording equipment (participants may record the workshop with their own devices)
Meeting Points
Departure
Sinsuk Thani Village
Meet infront of the house number 3/314 soi 5
Return
Important Information
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Service animals allowed
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Public transportation options are available nearby
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
•
For a full refund, you must cancel at least 24 hours before the experience’s start time.
•
Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
•
Any changes made less than 24 hours before the experience’s start time will not be accepted.
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Blends Ancient Wisdom with Modern Insight – Guided by a qualified naturopath and Ayurvedic practitioner, this workshop offers both traditional Ayurvedic teachings and practical, real-life applications that are accessible and relevant — even for beginners.
Digestive Health Meets Dosha Awareness – Unlike many general Ayurveda introductions, this session dives into the six tastes, mindful eating, and how to actually improve digestion through personalized dosha-aligned choices
Personal Exploration Over Generic Theory – Instead of just learning about Vata, Pitta, and Kapha, participants are guided to discover their own dosha, understand their imbalances, and begin making real changes with tail...
Highlights
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in English
Free Cancellation
Mobile Ticket
What's Included
Practical guidance on diet, lifestyle, and mindfulness
Languages offered in English
Opportunity to ask questions and receive personalized advice
Journal (participants are encouraged to bring their own)
Recording equipment (participants may record the workshop with their own devices)
Meeting Points
Departure
Sinsuk Thani Village
Meet infront of the house number 3/314 soi 5
Return
Itinerary
Ayurveda is one of the oldest healing modality originated from India. Ayurveda is literally translated as the "science of life" and is more than just a healing system. Ayurveda is a way of living in harmony with your body, mind, and nature. This workshop offers a beautiful introduction to Ayurvedic wisdom and how it can support your health and daily life.
In this session, you’ll:
Explore the three doshas; Vata, Pitta, and Kapha and gain insight into your personal constitution
Learn how to choose foods, lifestyle habits, herbs and daily rituals that support your unique dosha and to bring balance
Discover the six tastes in Ayurveda (sweet, salty, sour, pungent, bitter, astringent) and how ...
