Pre-workout and Post-workout drinks (available to purchase)
Meeting Points
Departure
Clock Tower
Please meet your Fitness Coach at the Clock Tower 10 mins before your training session.
Return
Important Information
•
Service animals allowed
•
Public transportation options are available nearby
•
Not recommended for pregnant travelers
•
Not recommended for travelers with poor cardiovascular health
•
Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
•
For a full refund, you must cancel at least 24 hours before the experience’s start time.
•
Cut-off times are based on the experience’s local time.
•
If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
•
This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
•
Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
Pre-workout and Post-workout drinks (available to purchase)
Meeting Points
Departure
Clock Tower
Please meet your Fitness Coach at the Clock Tower 10 mins before your training session.
Return
Itinerary
5 mins introduction by Coach, 10 mins Warm-up and stretch followed by the 45 mins outdoor fitness class: Use of upper and lower body (Run, Burpees, Squats, Sit-ups, Lunges, etc.) Use of small weights, jump ropes, slam ball, mats and more.
Enjoy the old Montreal waterfront scenery with a dynamic fitness coach, a fun and motivating atmosphere without the judgments, easy for everyone to participate. No previous experience required, the private coach will adjust with the participants’ training levels.
Also includes: -Bottles of Water -Guidance and Support -All weights, Ropes, Balls, Mats are provided for the class -Protein shake available at the end of the fitness class.
