We expect our holidays to relieve a lot of pent up tension and anxiety that has accumulated over time. There is no better place than a tropical island to understand your root causes of stress and un-wellness back home, and learn simple meditation and self care techniques that can improve your quality of life, boost your mood, improve your sleep and overall well being.
Highlights
2 hours
Free Cancellation
Mobile Ticket
2 hours
Free Cancellation
Mobile Ticket
What's Included
Self Care Plan
Home Yoga Practice Guide
Meeting Points
Departure
Bangkok
I bring meditation and self care to the comfort of your holiday villa or home whenever it is convenient for you. This is a great opportunity to learn meditation, self care practices rooted in eastern medicine and philosophy alone or with family, friends.
Return
Important Information
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Wheelchair accessible
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Infants and small children can ride in a pram or stroller
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Transportation options are wheelchair accessible
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All areas and surfaces are wheelchair accessible
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Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
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Mantra Meditation: The repetition of a sound or a prayer—a mantra—which focuses the mind and becomes a source of inner balance and well-being.
Self Care Practices: - Learn a yoga pose that works specifically for you to relieve anxiety or depression - Master simple breathing practices to instantly calm you - Get two 5-minute self-massage techniques to center and ground you - Choose one or two practices to incorporate in your morning/evenings to boost your energy and mood
Learn Meditation & Holistic Self Care
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Thailand
Select Date & Travelers
From
$161.50
Price varies by group size
About
We expect our holidays to relieve a lot of pent up tension and anxiety that has accumulated over time. There is no better place than a tropical island to understand your root causes of stress and un-wellness back home, and learn simple meditation and self care techniques that can improve your quality of life, boost your mood, improve your sleep and overall well being.
Highlights
2 hours
Free Cancellation
Mobile Ticket
2 hours
Free Cancellation
Mobile Ticket
What's Included
Self Care Plan
Home Yoga Practice Guide
Meeting Points
Departure
Bangkok
I bring meditation and self care to the comfort of your holiday villa or home whenever it is convenient for you. This is a great opportunity to learn meditation, self care practices rooted in eastern medicine and philosophy alone or with family, friends.
