Items | Guided Tropical Forest Therapy Walk in Mauritius
Guided Tropical Forest Therapy Walk in Mauritius
About
What to Expect Activity Level: Easy Duration: ~2 h
Guided Mindfulness Walks
Our trained guides lead you on slow, intentional walks at the Black River Gorges National Park
Experience mindful connection with nature through sensory invitations, quiet reflection, and stillness. Leave phones behind and slow down—this isn’t a hike, but a journey inward with the forest as your guide.
Highlights
2 hours
Offered in English & French
Free Cancellation
Mobile Ticket
2 hours
Offered in English & French
Free Cancellation
Mobile Ticket
What's Included
Parking Fees
60 Euros fuel surcharge per vehicle (up to 4 travelers).
Meeting Points
Departure
Sophie Nature Walk
Meet at the car park of Sophie Nature Walk
Return
Important Information
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Specialized infant seats are available
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Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
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What to Expect Activity Level: Easy Duration: ~2 h
Guided Mindfulness Walks
Our trained guides lead you on slow, intentional walks at the Black River Gorges National Park
Experience mindful connection with nature through sensory invitations, quiet reflection, and stillness. Leave phones behind and slow down—this isn’t a hike, but a journey inward with the forest as your guide.
Highlights
2 hours
Offered in English & French
Free Cancellation
Mobile Ticket
2 hours
Offered in English & French
Free Cancellation
Mobile Ticket
What's Included
Parking Fees
60 Euros fuel surcharge per vehicle (up to 4 travelers).
Meeting Points
Departure
Sophie Nature Walk
Meet at the car park of Sophie Nature Walk
Return
Itinerary
1
Sophie Nature Walk
Forest bathing, known as Shinrin-yoku in Japan, emerged in the 1980s as an antidote to the pressures of modern life. The practice, meaning “to bathe in the forest atmosphere”, has become a cornerstone of holistic wellness, offering a natural way to reduce stress and restore balance. Unlike hiking, forest bathing is not about distance or speed. It’s a slow, intentional journey through nature where you’re guided to quiet the mind, awaken the senses, and reconnect with yourself through the healing power of the forest.
Duration: Up to 2 hours, covering up to 2 kilometres at a relaxed pace
Group size: Up to 8 participants
Ages: 18 to 70, with children welcome when accompanied by an adult
Led by guides certified in forest therapy and first aid
Trails are carefully selected for safety, comfort, and accessibility
