Items | Forest Bathing Experience Japanese Shinrin Yoku
Forest Bathing Experience Japanese Shinrin Yoku
Oldervik
About
Immerse yourself in the tranquil beauty of the Arctic forests around Tromsø with a guided Shinrin-Yoku tour. Experience the Japanese practice of forest bathing, a powerful, science-backed method for stress relief, mental clarity, and emotional balance.
Begin your journey by meeting your guide, Kirstin, certified by the German Association for Forest Bathing. We will drive you to a peaceful forest setting, where you’ll gently immerse yourself in nature using all your senses.
Engage in gentle, slow-paced walking and nature-based mindfulness activities. Enjoy moments of silence, reflection and sensory connection in a supportive space where there’s no performance or pressure.
Learn about the b...
Highlights
5 hours
Offered in German (Deutsch) & English
Free Cancellation
Mobile Ticket
5 hours
Offered in German (Deutsch) & English
Free Cancellation
Mobile Ticket
What's Included
Guide (English, German)
Air-conditioned vehicle
Meeting Points
Departure
Storgata 107
Please meet us five minutes ahead of the start time in front of the blue wooden building on top of the small hill. The address is Storgata 107, 9008 Tromso
Return
Important Information
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Service animals allowed
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Public transportation options are available nearby
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Suitable for all physical fitness levels
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
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For a full refund, you must cancel at least 24 hours before the experience’s start time.
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Cut-off times are based on the experience’s local time.
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If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
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This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
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Any changes made less than 24 hours before the experience’s start time will not be accepted.
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Immerse yourself in the tranquil beauty of the Arctic forests around Tromsø with a guided Shinrin-Yoku tour. Experience the Japanese practice of forest bathing, a powerful, science-backed method for stress relief, mental clarity, and emotional balance.
Begin your journey by meeting your guide, Kirstin, certified by the German Association for Forest Bathing. We will drive you to a peaceful forest setting, where you’ll gently immerse yourself in nature using all your senses.
Engage in gentle, slow-paced walking and nature-based mindfulness activities. Enjoy moments of silence, reflection and sensory connection in a supportive space where there’s no performance or pressure.
Learn about the b...
Highlights
5 hours
Offered in German (Deutsch) & English
Free Cancellation
Mobile Ticket
5 hours
Offered in German (Deutsch) & English
Free Cancellation
Mobile Ticket
What's Included
Guide (English, German)
Air-conditioned vehicle
Meeting Points
Departure
Storgata 107
Please meet us five minutes ahead of the start time in front of the blue wooden building on top of the small hill. The address is Storgata 107, 9008 Tromso
Immerse yourself in the beauty of the Arctic forests
Experience the Japanese practice of Shinrin-Yoku (forest bathing)
Enjoy a gentle, slow-paced walk with nature-based mindfulness activities
Receive a personal energy or anchor stone selected by Naoko
Benefit from the calming effects of terpenes and anions in the forest air
