Items | Chiang Mai Muay Thai Beginner and Fitness Training Class
Chiang Mai Muay Thai Beginner and Fitness Training Class
About
Master the basics of Thailand’s national sport with a beginner-friendly Muay Thai class in Chiang Mai. This 90-minute session introduces Muay Thai in an authentic, supportive gym environment—no prior experience required. Under an expert coach, you’ll learn the essential fundamentals: proper stance, balance, and footwork. Progress to core strikes like punches, kicks, elbows, and knees through dynamic pad work and guided drills. The class also includes agility and light conditioning to boost your strength and endurance. With morning, afternoon, and evening sessions available, it’s easy to fit this authentic Muay Thai experience into your travel schedule. Step onto the mat and start your traini...
Highlights
1 hour and 30 minutes
Offered in Thai & English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in Thai & English
Free Cancellation
Mobile Ticket
What's Included
Hand wraps and boxing gloves
Muay Thai instructors
Muay Thai beginner class
Hotel transfer
Food and beverages
Coverage for any injuries or medical emergencies
Meeting Points
Departure
Chiangmai Muay Thai Gym
Guests should make their own way to the meeting point. Take a Grab to Chiang Mai Muay Thai Gym (or Goodsouls Kitchen on Wiang Kaew Rd.), then walk about 100 meters to the gym sign. Please check in 15 minutes before departure. If you arrive more than 10 minutes late you may be considered a no-show
Return
Important Information
•
Public transportation options are available nearby
•
Not recommended for travelers with spinal injuries
•
Not recommended for pregnant travelers
•
Not recommended for travelers with poor cardiovascular health
•
Suitable for all physical fitness levels
•
Participants must be 15 years old or older due to the intensity and nature of the activity
•
Pregnant guests are not recommended to join the activity, and no refunds will be provided under any circumstances
Cancellation policy
For a full refund, cancel at least 24 hours before the scheduled departure time.
•
For a full refund, you must cancel at least 24 hours before the experience’s start time.
•
Cut-off times are based on the experience’s local time.
•
If you cancel less than 24 hours before the experience’s start time, the amount you paid will not be refunded.
•
This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
•
Any changes made less than 24 hours before the experience’s start time will not be accepted.
Become our Lokal Curator
Are you ready to turn your hobbies into a business?
Chiang Mai Muay Thai Beginner and Fitness Training Class
Select Date & Travelers
From
$22.50
Price varies by group size
About
Master the basics of Thailand’s national sport with a beginner-friendly Muay Thai class in Chiang Mai. This 90-minute session introduces Muay Thai in an authentic, supportive gym environment—no prior experience required. Under an expert coach, you’ll learn the essential fundamentals: proper stance, balance, and footwork. Progress to core strikes like punches, kicks, elbows, and knees through dynamic pad work and guided drills. The class also includes agility and light conditioning to boost your strength and endurance. With morning, afternoon, and evening sessions available, it’s easy to fit this authentic Muay Thai experience into your travel schedule. Step onto the mat and start your traini...
Highlights
1 hour and 30 minutes
Offered in Thai & English
Free Cancellation
Mobile Ticket
1 hour and 30 minutes
Offered in Thai & English
Free Cancellation
Mobile Ticket
What's Included
Hand wraps and boxing gloves
Muay Thai instructors
Muay Thai beginner class
Hotel transfer
Food and beverages
Coverage for any injuries or medical emergencies
Meeting Points
Departure
Chiangmai Muay Thai Gym
Guests should make their own way to the meeting point. Take a Grab to Chiang Mai Muay Thai Gym (or Goodsouls Kitchen on Wiang Kaew Rd.), then walk about 100 meters to the gym sign. Please check in 15 minutes before departure. If you arrive more than 10 minutes late you may be considered a no-show
Return
Itinerary
Learn Muay Thai in Chiang Mai with a beginner-friendly 90-minute class designed to introduce you to Thailand’s national sport in a structured and supportive environment. Held in a professional local gym, this session is ideal for newcomers who want to learn the fundamentals of the “Art of Eight Limbs” from a skilled and experienced coach.
The class begins with a guided warm-up to prepare your body, followed by step-by-step instruction on proper stance, guard position, balance, and footwork. Once you understand the foundations, you’ll move on to essential strikes like punches, kicks, elbows, and knees focusing on clean technique, control, and safe execution.
